Journey to Breastfeeding Class
Free Event!
In this class, we’ll cover everything you need to know to make breastfeeding a positive experience, including latch techniques, feeding positions, the first few days with your baby, healthy eating habits, and postpartum support.
Wednesday, April 22, 2026
5:30 p.m. – 7:00 p.m.
Location:
3rd Floor, Labor & Delivery Conference Room
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Community Health Education Seminar
Free Event!
Join us for a free, bilingual, and engaging community event focused on cancer prevention, early detection, and life-saving skills training.
Presentations will be led by UChicago experts, offering valuable information to support your health and well-being.
Free parking & lunch will be provided.
Friday, April 24, 2026
9:00 p.m. – 1:00 p.m.
Location:
Center for Care & Discovery
5700 S. Maryland Avenue
7th Floor – Boardroom 7850
Chicago, IL
Limited capacity. Please use QR code on flyer to register in advance. For more information, contact Erika R. at erodriguez@bsd.uchicago.edu
Maternal Mental Health Series
Free Event!
This class aims to address the emotional journey experienced during and after pregnancy, providing valuable insights and support. Attendees will have access to a range of resources designed to help navigate the complex emotions associated with this significant life transition.
Thursday, April 30, 2026
5:30 p.m. – 7:00 p.m.
Location:
3rd Floor, Labor & Delivery Conference Room
Instructor:
Chaunte D. Pender, MSW, LSW
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Infant Care Class
Free Event!
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Grandparents and other caregivers who would like to refresh their skills are also encouraged to attend.
Thursday, May 14, 2026
5:30 p.m. – 6:30 p.m.
Location:
3rd Floor, Labor & Delivery Conference Room
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
PAST WEBINARS & CLASSES
Childbirth Preparation Class
Free Event!
Our program, “Understanding Comfort Techniques” covers a wide range of topics, including epidurals, birthing balls, breathing techniques, massage, labor and pushing positions, and much more.
Wednesday, April 15, 2026
5:30 p.m. – 7:30 p.m.
Location:
3rd Floor, Labor & Delivery Conference Room
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Dancing Mamma Jamma
Free Event!
Master the all-famous labor dance, a sequence you can use both during pregnancy and in labor to encourage progress, ease discomfort, and create a sense of flow.
Tuesday, April 14, 2026
5:30 p.m. – 6:45 p.m.
Location:
UChicago Ingalls Memorial, Professional Building Lower Level 3 & 4
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Dancing Mamma Jamma
Free Event!
Master the all-famous labor dance, a sequence you can use both during pregnancy and in labor to encourage progress, ease discomfort, and create a sense of flow.
Thursday, March 12, 2026
5:30 p.m. – 6:30 p.m.
Location:
UChicago Ingalls Memorial, Professional Building Lower Level 3 & 4
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Infant Care Class
Free Event!
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Grandparents and other caregivers who would like to refresh their skills are also encouraged to attend.
Tuesday, March 10, 2026
5:30 p.m. – 6:30 p.m.
Location:
3rd Floor, Labor & Delivery Conference Room
Register today by calling 708-915-3825 or emailing shanice.williams@uchicagomedicine.org.
Come Celebrate: Nutrition Stations is Turning 4!
Free Event! Join us for giveaways and raffles!
Wednesday, November 12, 2025
10:00 a.m. – 2:30 p.m.
Location:
Main Lobby of UChicago Medicine Ingalls Memorial Hospital
Should you have any questions, please contact Paul Dickerson, LCSW at paul.dickerson@uchicagomedicine.org
6th Annual Drive-Thru Baby Shower
This free event is presented by UChicago Medicine Ingalls Memorial and the Healthy Baby Network.
Saturday, September 13, 2025
11:00 a.m. – 1:00 p.m., or until all diaper bags are distributed.
Location:
Ingalls Memorial Hospital, Cancer Care
Circular Drive, 1 Ingalls Dr., Harvey, IL 60426
The first 200 cars will receive one diaper bag per car. No exceptions or walk-ups.
For more information, call Shanice Williams at 708-915-3825 or email shanice.williams@uchicagomedicine.org.
All Cancer Awareness Walk
Free Event!
Saturday, August 30, 2025
10:00 a.m. – Noon CST
9:30 a.m.: Registration
10:15 a.m.: Walk & Activities
11:15 a.m.: Keynote Speaker
Location:
Lester L. Long Fieldhouse
14700 Evers St.
Dolton, IL 60419
Cardio Kickboxing
Free Event!
August 21, 2025
12:00 p.m. – 1:00 p.m. CST
Cardio Kickboxing is a complete body workout, designed to increase agility, flexibility, balance and core strength. Gain self confidence that comes with an improved fitness level and training in vital self-defense skills.
Location:
UChicago Medicine Ingalls Memorial Hospital
Room: EMR (East Meeting Room)
Register via email: Christine.Ratliff@uchicagomedicine.org
Infant Care Class
Free Event!
August 14, 2025
5:30 p.m. – 6:30 p.m. CST
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Grandparents and othercaregivers who would like torefresh their skills are alsoencouraged to attend.
Location:
UChicago Medicine Ingalls Memorial Hospital
3rd Floor, Labor & Delivery Conference Room
To register: call Shanice Williams at 708-915-3825 or email Shanice.Williams@uchicagomedicine.org
Jersey Night at Dance Fit Friday
Free Event!
Friday, August 8, 2025
6:30 p.m. CST
Wear your favorite team’s jersey or shirt! All fitness levels and dance abilities are welcome to join!
We’ll dance our way to good health while enjoying Hip Hop, Pop, R&B, Reggaeton music and more!
This fun and energy-driven cardio dance class will pump you up, starting your weekend off in a positive, healthy way.
Instructor: Michi Watts
Location:
Shaw Recreation Building
715 Engle Street
Dolton, Illinois
Self Defense Class
Free Event!
August 7, 2025
2:00 p.m. CST
Shihan Diane Wallander
Owner & Head Instructor of Chicago Minami Dojo
Location:
South Holland Community Center
501 E 170th Street
South Holland, Illinois
Maternal Mental Health Half-Day Conference
Experiencing a pregnancy, no matter how welcome, and bringing home a new baby is fraught with overwhelming feelings.
Join us for a half-day conference to learn valuable insights about maternal mental health. Enjoy breakout sessions discussing: parenting stress, well-being, depression and anxiety, resources to navigate, and more.
Free Event!
Saturday May 3, 2025
11:00 a.m. – 2:00 p.m. CST
Location:
South Holland Community Center
501 E 170th Street
South Holland, Illinois
Cardio Drumming – Friday Night Glow
Strengthen and sculpt your muscles and get a vigorous, exciting, full body workout! We’ll use a stationary yoga ball, drumsticks and easy-to-learn dance moves to get a workout that will leave you invigorated and energetic. Grab a glow stick and jump in!
Friday, April 11, 2025
6:30 p.m.
Dancing Mamma Jamma
Join us for a fun and safe way to get your body birth-ready using the art of dance.
March 13th & 20th, 2025
5:30-6:45 PM CST
Infant Care Class
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Gain the confidence you need to care for your baby with ease by enrolling in our two-session course. This comprehensive course covers important topics such as infant nutrition, normal newborn characteristics and development, bathing and diapering techniques when to seek medical attention for a sick child, and parenting advice.
March 20, 2025
5:30-6:30 PM CST
Documentary Short Screening: Racism & Health in US Medicine
Join us for a screening of the short documentary, Racism & Health in US Medicine and a discussion of the film.
Thursday, February 13, 2025
12:00-1:00 PM CST
Cancer Prevention
Join us for a conversation with University of Chicago nutritionist and smoking cessation expert to learn cancer prevention strategies.
Wednesday, February 19, 2025
12:00-1:00 PM CST