PAST WEBINARS & CLASSES
Come Celebrate: Nutrition Stations is Turning 4!
Free Event! Join us for giveaways and raffles!
Wednesday, November 12, 2025
10:00 a.m. – 2:30 p.m.
Location:
Main Lobby of UChicago Medicine Ingalls Memorial Hospital
Should you have any questions, please contact Paul Dickerson, LCSW at paul.dickerson@uchicagomedicine.org
6th Annual Drive-Thru Baby Shower
This free event is presented by UChicago Medicine Ingalls Memorial and the Healthy Baby Network.
Saturday, September 13, 2025
11:00 a.m. – 1:00 p.m., or until all diaper bags are distributed.
Location:
Ingalls Memorial Hospital, Cancer Care
Circular Drive, 1 Ingalls Dr., Harvey, IL 60426
The first 200 cars will receive one diaper bag per car. No exceptions or walk-ups.
For more information, call Shanice Williams at 708-915-3825 or email shanice.williams@uchicagomedicine.org.
All Cancer Awareness Walk
Free Event!
Saturday, August 30, 2025
10:00 a.m. – Noon CST
9:30 a.m.: Registration
10:15 a.m.: Walk & Activities
11:15 a.m.: Keynote Speaker
Location:
Lester L. Long Fieldhouse
14700 Evers St.
Dolton, IL 60419
Cardio Kickboxing
Free Event!
August 21, 2025
12:00 p.m. – 1:00 p.m. CST
Cardio Kickboxing is a complete body workout, designed to increase agility, flexibility, balance and core strength. Gain self confidence that comes with an improved fitness level and training in vital self-defense skills.
Location:
UChicago Medicine Ingalls Memorial Hospital
Room: EMR (East Meeting Room)
Register via email: Christine.Ratliff@uchicagomedicine.org
Infant Care Class
Free Event!
August 14, 2025
5:30 p.m. – 6:30 p.m. CST
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Grandparents and othercaregivers who would like torefresh their skills are alsoencouraged to attend.
Location:
UChicago Medicine Ingalls Memorial Hospital
3rd Floor, Labor & Delivery Conference Room
To register: call Shanice Williams at 708-915-3825 or email Shanice.Williams@uchicagomedicine.org
Jersey Night at Dance Fit Friday
Free Event!
Friday, August 8, 2025
6:30 p.m. CST
Wear your favorite team’s jersey or shirt! All fitness levels and dance abilities are welcome to join!
We’ll dance our way to good health while enjoying Hip Hop, Pop, R&B, Reggaeton music and more!
This fun and energy-driven cardio dance class will pump you up, starting your weekend off in a positive, healthy way.
Instructor: Michi Watts
Location:
Shaw Recreation Building
715 Engle Street
Dolton, Illinois
Self Defense Class
Free Event!
August 7, 2025
2:00 p.m. CST
Shihan Diane Wallander
Owner & Head Instructor of Chicago Minami Dojo
Location:
South Holland Community Center
501 E 170th Street
South Holland, Illinois
Maternal Mental Health Half-Day Conference
Experiencing a pregnancy, no matter how welcome, and bringing home a new baby is fraught with overwhelming feelings.
Join us for a half-day conference to learn valuable insights about maternal mental health. Enjoy breakout sessions discussing: parenting stress, well-being, depression and anxiety, resources to navigate, and more.
Free Event!
Saturday May 3, 2025
11:00 a.m. – 2:00 p.m. CST
Location:
South Holland Community Center
501 E 170th Street
South Holland, Illinois
Cardio Drumming – Friday Night Glow
Strengthen and sculpt your muscles and get a vigorous, exciting, full body workout! We’ll use a stationary yoga ball, drumsticks and easy-to-learn dance moves to get a workout that will leave you invigorated and energetic. Grab a glow stick and jump in!
Friday, April 11, 2025
6:30 p.m.
Dancing Mamma Jamma
Join us for a fun and safe way to get your body birth-ready using the art of dance.
March 13th & 20th, 2025
5:30-6:45 PM CST
Infant Care Class
Learning about newborn care before you have your baby can make a big difference in how easily you adjust during those first few months. Gain the confidence you need to care for your baby with ease by enrolling in our two-session course. This comprehensive course covers important topics such as infant nutrition, normal newborn characteristics and development, bathing and diapering techniques when to seek medical attention for a sick child, and parenting advice.
March 20, 2025
5:30-6:30 PM CST
Documentary Short Screening: Racism & Health in US Medicine
Join us for a screening of the short documentary, Racism & Health in US Medicine and a discussion of the film.
Thursday, February 13, 2025
12:00-1:00 PM CST
Cancer Prevention
Join us for a conversation with University of Chicago nutritionist and smoking cessation expert to learn cancer prevention strategies.
Wednesday, February 19, 2025
12:00-1:00 PM CST